Following our recent survey we are delighted to be able to offer a new Pilates session at the Centre as requested by users. Sessions will start from Monday 12th September between 3 and 4pm. The sessions will be run by Lucy Tomlinson from Welcome Pilates who says..
“Pilates strengthens the body and mind, improves flexibility, mobility and stability, encourages body awareness and prevents injury. Our classes are designed for all levels and we welcome everyone, even if you’ve never tried Pilates before.”
Session will cost £6 with the first a free taster. Please email or call for more information or to book a place.