As before we have a range of activities online for people to enjoy. These are delivered via Zoom and you will need to contact us to request a meeting link to access the sessions.
General strength routine with Victoria – Tuesdays 10 am – 45 min session
Legs Bums and Tums with Paul – Thursdays 10.30am – 45 min session
General chat (gym/exercise advice) with Melissa from 10am Saturdays
We are considering making some short videos in response to particular requests/issues. If you would like some bespoke exercise advice and maybe a short video to outline any suggested exercise programme please let us know.
For gym sessions or exercise advice please email firstname.lastname@example.org
Tai Chi with Paul – Mondays 3-4pm
Choir with Deirdre – Mondays 12.30am-2.30pm (starts Jan 18th)
Gentle Yoga with Noreen – Tuesdays 11.30-12.30pm
Creative Writing with Gwen (1st Tues of the month)
Ukulele with Nicos Thursdays 8pm
Drawing with Claire Fridays 10am and 1pm.
All of these sessions have a (minimal) fee to attend.
For new enquiries please email email@example.com . For existing participants please continue to communicate with the relevant tutor for your activity.